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I don’t like sorrow. You might respond, “Of course, who does?” But I really don’t like sorrow. My natural instinct is to flush it out as quickly and aggressively as possible. I don’t want to think about what is wrong, and I especially don’t want to talk about what is wrong. I want to smash my pain into a tiny ball and launch it into outer space. But the longer I did pastoral ministry, the harder it became to flush sorrow. The weight of my responsibilities became heavier as did the spiritual battles I watched people fight and sometimes lose. Every time I grieved, I tried to drive out my sorrow and experience what I thought was joy. But my understanding of joy and sorrow began to change when I studied biblical joy for a sermon series, and it has continued to grow as I have meditated on the subject.